THINKING TOO MUCH?

TROUBLE RECOGNISING YOUR EMOTIONS?

DO YOU DOUBT A LOT AND FEEL LOST?

IS EXPRESSING YOUR NEEDS AND WHO YOU ARE CHALLENGING?

DO YOU LIKE TO LEARN NEW THINGS?

Life is in constant change and so are we. Being able to relax and stay grounded makes living easier. ‘Surfing the waves of life’ is particularly challenging for highly sensitive people. I wish I had learned this earlier in my life and spared precious time.

  • Are you often told that you are too sensitive?
  • Do emotions or stress regularly overwhelm you ? 
  • Do you feel helpless in the face of a situation you’re currently experiencing?

Perhaps you’re wondering how to get out of it and how to find the strength to unleash your inner power and dare to create your own future?

I have been there too and I share everything I wish I had known many years ago as a young highly sensitive person.

 

We can learn to ride the waves and have fun doing it!

Exploring our inner world helps us become more aware and intuitive. This leads to a balanced life, more confidence, better self-esteem, resilience, compassion and –ultimately– peace.

Most of us were never taught to listen to our bodies, to understand and regulate our emotions and make friends with our thinking mind.

Acquire this knowledge now and save precious time.

Coaching

High sensitivity

Voices of my clients

Quelle différence en une journée ! Monique m’a permis de trouver ce qui me stressait et de le regarder d’un œil différent, de me concentrer sur ce qui me motive. Elle a une manière douce d’atteindre votre être intérieur et de réveiller la confiance dont vous avez besoin pour vous lancer et réussir !

Tam

I turned to Monique because I needed a change and more confidence to launch my own activities. Monique gave me the tools and provided caring support to help me overcome my blockages and self-sabotage mechanisms. Reassuring my inner child was one of the main focuses of our work together. The possibility of exchanging via WhatsApp between the sessions when I needed to, helped me to realign immediately when necessary. Her intuition is highly developed and she puts her finger gently, kindly, and with precision on the point that needs to be worked on. I highly recommend her.

Michael

Simple mais puissant. Ces dix séances de coaching m’ont apporté du recul, une meilleure compréhension de mon fonctionnement général. J’en ressors plus fort, avec une meilleure conscience de mes objectifs personnels et de la manière d’utiliser mes capacités. Monique sait utiliser les mots justes pour encourager et faire remarquer les qualités de la personne en face.

Alexis

Ces cinq séances de coaching m’ont apporté plus que je n’aurais cru possible en si peu de temps ! Ce qui m’a généralement impressionné, c’est que chaque solution venait de moi-même. J’avais en moi toutes les réponses que je cherchais, j’avais juste besoin de quelqu’un pour me guider vers elles. Je me sens moins stressé dans mon travail, j’ai une vision plus claire de l’avenir et je suis globalement plus calme et plus détendu.

Pat