life and listening.

life and listening.

Listening to life. For me, listening to life means feeling, sensing, perceiving. I listen with all my senses: my eyes, my nose, my mouth, my hands, my ears... my whole body is present when I listen. In this very spontaneous little text, I am having fun and trying to...

intégrité et humilité

intégrité et humilité

Dans cet article, je t’emmène dans un voyage un peu plus “spirituel”. La Vie peut “se capter” de différentes manières: par l’intuition, par le corps, au travers des messages que nous fournissent nos émotions, etc. On a souvent du mal à se “laisser faire par la Vie” à...

about intuition and high sensitivity.

about intuition and high sensitivity.

Let's dive into the topic of intuition. I will guide you through my journey to reconnect with my inner voice and tell you why this can be even more important for highly sensitive people (HSP). I give tips to recognise the intuition’s voice and a few exercises to help...

the seed inside of you.

the seed inside of you.

This letter is a brief exploration around the topic of action that also inspired me to create a short meditation. Just for you. The link to this littl’ gift is at the end of the page, in three languages: English, Schwyzerdütsch et français. Nisargadatta Maharaj, an...